"Every throw starts with the right foundation."
Bill Heikkila is a dedicated javelin coach with decades of competitive and coaching experience. His approach combines deep biomechanical understanding with individualized training plans tailored to each athlete's strengths and goals.
Whether you're a beginner learning proper form, an experienced thrower chasing a personal record, or a trainer wanting to teach others the correct throwing skills, Bill's coaching philosophy centers on building a strong technical foundation, progressive training, and the mental toughness needed to perform when it counts.
Based in Ottawa, Canada, Bill works with athletes of all levels — from beginner/novice to age class: high school, national junior and senior, international, and masters.
